Counselling in Tonbridge & online to support you through life’s challenges

I’m Laura, and I’m here to help you navigate everything life throws at you. Whether it’s identity, grief, anxiety, change or self-acceptance, whatever you’re struggling with, my curious, reflective approach to counselling will help you to understand yourself better.

Ready to talk?

I believe you are the expert on you - I’m here to listen, understand & work with you, all with zero judgment.

My job isn’t to tell you how to fix your life. I’m not here to tell you what to do, what to say or how to feel. I’m here to act as a mirror for you - to reflect your feelings, your thoughts and your behaviours back to you so we can work together to understand why they’re there and how you can make positive changes to your mental health.

Counselling isn’t a chat with a friend.

I’ll challenge you. I’ll ask you why.

But by doing so I’m able to help you make real changes, take real action, and have a real impact on your life.

My Approach

Listen

Starting with an open mind and curiosity.
Reflect

Hearing your thoughts and feelings back is powerful and can be transformative.
Challenge

Can you challenge yourself to make change?